| Pokemon | Respawn |
| Araquanid |
Fishing |
| Breloom |
Island on left from Rustboro |
| Charizard |
100+ quest |
| Elektrik |
Fishing |
| Elder Charizard |
135+ Charizard Valley (underground)/ PApoi / Inq |
| Emboar |
Frond Island (135+) |
| Ferrothorn |
x |
| Mr Mime |
hidden spot in poi fire |
| Primarina |
Fishing / Small island near hau'oli |
| Whimsicott |
Fairy resp above Celadon |
| Bisharp |
Underground pyramid Azalea |
| Empoleon |
Fishing / Underwater behind teleport on grass island below Frozen Harbour |
| Espeon |
PApoi / Inq |
| Golisopod |
Fishing |
| Magnezone |
power station above Lavender |
| Marowak |
100+ quest |
| Meganium |
Island in left from Shamouti / 150+ respawns / Island in left from Ascorbii |
| Samurott |
Frond Island |
| Sudowoodo |
Island above Dewford / 175+ respawn in hau'oli |
| Talonflame |
200+ fire / volcano underground near Cianwood |
| Fearow |
Island above Dewford / Hau'oli farmsteads / Fly respawn 270 |
| Golem |
Inq / 150+ rock respawn / Pewter quest |
| Infernape |
Vulcano near Heahea / Lava fishing / Vulcano (underground) near Cianwood |
| Kangaskhan |
150+ respawn on the left side / Paradise Island |
| Machamp |
100+ quest / Dewford fight respawn (island) |
| Politoed |
Fishing |
| Rapidash |
Paniola Ranch farmsteads, Vulcano near Heahea, 100+ quest |
| Stoutland |
Island under Frozen Harbour (underground) / Mandarin island >> |
| Wailord |
Dive on left from Littleroot / Shamouti Water Complex |
| Zebstrika |
power station under Celadon (island) / Electric island near Rustboro |
| Nidoking |
Island above Mandarin |
| Nidoqueen |
Island above Mandarin |
| Aerodactyl |
150+ rock respawn |
| Electabuzz |
Inq |
| Gigalith |
Underground Seafolk Village |
| Metagross |
Quest above Mauville (riolu respawn) / Hau'oli underground steel spawn 175 |
| Vaniluxe |
x |
| Tsareena |
Malie grass respawn |
| Gardevoir |
pyramid near Azalea / island under Lilycove |
| Primeape |
Island under Ascobia |
| Dragonair |
x |
| Gorebyss |
Underwater Sootopolis |
| Hitmonchan |
Island above Dewford (underground) |
| Kricketune |
x |
| Noctowl |
x |
| Vaporeon |
Fishing |
| Cloyster |
x |
| Emolga |
Paniola ranch near farmsteads / above Vulcano in Heahea |
| Florges |
x |
| Magmar |
x |
| Maractus |
x |